Feeling Overwhelmed by Cancer? This 6-week workshop called “Cancer: Thriving and Surviving,” covers topics like stress management, healthy eating, physical movement, sleep, meditation, relaxation techniques, and communication with health care teams and family members. This class is for anyone affected by a cancer diagnosis, including newly diagnosed patients, survivors, and family care partners.

The class runs every Monday starting February 16th until March 23, 330 to 6pm.

Call the Wyoming Center on Aging at 307-766-2829 or e-mail us at healthyu@uwyo.edu for more info